How can you measure if you are having a healthy tooth or not? Your Mouth, Teeth, and Gums will say a lot about your tooth. Make dentist your best friend and go for a routine dental exam; your dentist will examine not just cavities but way beyond it. All problems are interlinked, from your heart to lungs to your immune system to gum disease and tooth problems. That’s why it’s essential to have good oral health. However, maintaining good oral health, treating gum disease, and visiting the dentist regularly for teeth cleaning is a must to have strong teeth. In this article, we will talk about tooth problems and how to rectify tooth problems to have a beautiful smile.
What are the reasons behind tooth loss?
Gum disease:
Periodontal disease or gum disease is the number one cause of tooth loss among adults. The problem begins with bacteria and inflammation in the gums. When the gum problem becomes worst, it destroys the gum tissues and the jawbone underneath the gums, resulting in no support for the teeth.
Cavities:
It is caused by a bacterial infection that turns into decay. When untreated, such cavities can destroy the pulp in the center of the tooth, resulting in the root canal or even you need to remove your tooth. To avoid getting cavities, we recommend you practice good oral health habits, eat and drink healthy foods, and go on regular trips to your dentist. Your early visits can save you from losing your tooth.
Physical injury or trauma:
Accidents can happen anytime, especially during sports, thus using mouth guards are essential. Sudden falls from the car can also be the cause of your tooth loss. However, protect your teeth from such accidents, which can be reasons for your tooth loss. Avoid using your teeth for removing bottle caps, lips, cutting threads, chewing ice, opening nutshells; if you want healthy roots, avoid doing such practices.
Diseases and risk factors:
These diseases can be risk factors and can lead to tooth loss.
- Smoking
- Hypertension
- Arthritis
- Poor nutrition
- Diabetes
Make sure to inform your dentist if you have any of these problems so that your dentist can suggest you some lifestyle changes and both of you can work together in preventing tooth loss.
How to Prevent Tooth Decay and Cavities?
You may have heard from your dentist that prevention is the best way to avoid a cavity. However, tooth decay is the loss of tooth structure, and it affects both the enamel and the dentin layer of the tooth. Tooth decay occurs when foods particles of bread, milk, fruits, and candies get stuck on your teeth. Thus, the bacteria that stay in the mouth digest these foods and turn them into acids. Then the bacteria, acid, food debris, and saliva combine to form a plaque that sticks to the teeth. The cavities happen when the acid in plaque dissolves the enamel surface and creating holes in the teeth.
Read these valuable points on how you can prevent dental cavities:
- Have a healthy oral health check-up after every six months. Good to have a habit that will help you have a healthy mouth and a beautiful smile
- Remember to brush your teeth every day using fluoride-containing paste
- Clean between your teeth daily
- Rinse your mouth daily with a mouth wash
- Eat healthy food daily and avoid having snacks in between your meals
- Talk with your dentist and start drinking fluoridated water every day
- Visit your dentist for regular cleaning of your teeth
Regular change of Toothbrushes:
We all are aware that we need to change our toothbrushes regularly. Now ask yourself when was the last you changed your toothbrush. However, in the market nowadays there are plenty of options available but choose carefully. Find brushes that have textured tongue cleaner; it is one of the good options to use.
Use ADA approved toothpaste:
Using ADA-approved toothpaste is a must for having good oral health. There are many available in the market, but dentists recommend using ADA toothpaste.
Dental Floss:
Flossing at regular intervals is very important. Flossing helps in removing food particles from teeth and prevents cavities.
Mouthwash:
Mouthwash is the final step to have adequate oral hygiene. Not only it helps in preventing cavities, but it also helps to have fresh breath. It also kills bacteria that cause plaque.
It is always important to seek help from your dentist if you see signs of tooth decay and cavities. Not only do kids have tooth decay, but adults can also have cavity problems. To keep your teeth strong, learn what causes cavities and how you can solve cavity problems. Not all pits cause pain. So it’s imperative to visit a dentist regularly. A dentist can detect cavities at an early age and recommend how to prevent them. However, if you need our supervision, we can help solve your dental problem. Just call us we are, a phone call away, and also you can find us in your neighbourhood. We hope to see a brighter smile when you visit us next.
